That class lead to me attending a class every week, sometimes two classes a week, to 5 months later taking the plunge in to a 200 hr Yoga Teacher Training. That first class, Septemwould change my life in a way that I never anticipated. Thanks to a college friend for meeting me for a friend date to catch up after a decade of life and experiences, she suggested I try yoga to help with my back pain and depression. I was taking antidepressants, and a steady regiment of Xanax, and Pain Killers to calm the anxiety and numb the pain from a degenerative disc in my back. My heart was broken and lonely, and my mind was spinning out of control due to the pain in my body, the loneliness in my heart weaving a web of depression around me.
My body was battered and slowing down due to 20 years of long hours, heavy lifting, and the stresses of live production. I only tell you that, to help set the foundation for who and why I have become who I am in the last 8 years.įast forward to 2013, I was on my way to finally graduating with a Bachelor’s Degree in Theatre, now raising a toddler, while living with my parents. The reasons for this are due to the incredibly destructive nature of drug addiction that I could not allow myself or my son to continue to poison our lives. of 2010 my son Asher was born and 6 months later I was a full-time single father raising an infant on my own.
#CORE YOGA BRIDGEPORT PROFESSIONAL#
For the last 20+ years, right out of High School, I have worked in the Theatre and Film Industry as a jack of all trades but primarily as a Professional Theatrical and Concert Lighting Designer and an Actor. I understand, it was a shock to me to decide to do it.įor those of you who have just discovered me, let me tell you a little about myself. For those of you that already know me, it’s probably a bit of a shock to see this new website.
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